Category Archives: Food – Beverage

500 Calories a Day Meal Plan

“Instead of just telling you how to eat 500 calories a day, I did it. I’m a college instructor of the Science of Nutrition, and for 5 days my family ate 500 calories a day. The results were amazing. Here’s a bit about how the three of us lost 17 pounds in just 5 days.… Read More »

Fatty Liver Diet Recipes and Health Teachings Review

“This Fatty Liver Diet review is the complete gathering of basic information about Fatty Liver Diet – a brand new treatment written by Dorothy Spencer – a hepatology nurse, a Veteran Nurse, a Health Consultant, a Medical Researcher, and an author. This program is written basing on the experience of a real user – Jessie… Read More »

Healthy Pumpkin Spice Pancakes

“Jamie Eason is in the kitchen to share some of her favorite clean recipes. Today it’s Pumpkin Spice Pancakes. (HD Reupload) | Ingredients | 1 1/2 cups oat flour 2 tbsp Splenda, Truvia, or Ideal 1 tbsp baking powder 1/2 tsp salt 1 tbsp cinnamon 1/4 tsp allspice 1/4 tsp nutmeg 4 egg whites… Read More »

How to Monthly Meal Plan on a Budget

“Make sure you check out and subscribe to Marriage & Motherhood! She has a really fantastic channel full of great information regarding budgeting, family and debt free living!!” How to Monthly Meal Plan on a Budget

High protein smoothie recipe, Vegan Bodybuilding

“I decided to try filming something a little bit different today, and thought I would share my “go to” protein smoothie recipe. It’s a high calorie smoothie, but you can make it without some of the ingredients if you want to lower it to fit your macros. It’s ideal for people on a bodybuilding diet;… Read More »

Cuisine Vietnamienne

Ce top de la cuisine vietnamienne présente les plats typiques à déguster lors de votre prochain séjour au Vietnam. Ayant goûté des plats vietnamiens depuis Ho Chi Minh jusqu’à Hanoi, nous avons sélectionné les principaux mets à ne pas manquer. Commandez une bia hoi, l’une des bières les moins chères au monde pour vous rafraîchir… Read More »