Category Archives: Beauty

4 Must Do Belly Pooch Abs Exercises

“Core includes the abs, lower and mid back, pelvic and also hip muscles. It’s entire mid section that work together to support your spine and body. Combine this workout with my 2 other Beach Body Workouts to burn fat fast, tone up and get a flatter tummy. Interval: Complete 30 secs for each exercise back-to-back… Read More »

Watch Constance Jablonski Play Her Way to a Better Body

“The Victoria’s Secret model takes us to New York City’s Midtown Tennis Club, where she regularly hits the court with trainer Miguel Astorga for an arm-and-leg toning workout.”Watch Constance Jablonski Play Her Way to a Better Body

How To Build Muscle and Lose Fat At The Same Time

“My name is Andrew Kusovschi, I am 20 years old and recently I decided to share my knowledge and passion for fitness with the world. I have been training for 5 years now and I have learned so much through trial and error about training and nutrition. To this day I am investing my time… Read More »

Arm Exercise For Women Over 40

“Best Arm Exercise For Women Over 40 I thought this video would create value for those women over 40 looking to tighten up the back of their arms those who want to tighten and tone should start with these two exercises what we’re doing here is what I would call a superset or some would… Read More »

THE AYURVEDA EXPERIENCE PROGRAM

“Have a look at our in-depth review about the Ayurveda Experience at https://www.theayurvedaexperience.com and find out everything you should know about Lissa Coffey’s program now! Frequently asked questions on the Ayurveda Experience: Question: Who is the creator of Ayurveda Experience program? Answer: Lissa Coffey Question: Is there any money-back guarantee for the Ayurveda Experience system?… Read More »

Abs and Obliques Workout for Women (COMPLETE 20 MINUTE ROUTINE!)

“Best abs and obliques workouts for women can be found in our 90 day program http://athleanx.com/x/best-abs-obliques This abs and obliques workout for women is 20 minutes long and is real time which means you follow along with the instructor. It’s a complete womens’ abs workout with 13 different exercises using both bodyweight and gym equipment.… Read More »

Lose Body Fat and Gain Muscle

“In this video professional male image expert and men’s style consultant, aaron marino, talks about what he eats and how he stays in great shape. The Alpha M. Diet Plan will help you lose fat and gain muscle with a simple to follow food formula. Nothing complicated, nothing drastic… just sold diet plan that is… Read More »

10 Food Hacks For WEIGHT LOSS

: “Hey guys! Today we show you some easy ways to lose weight! By making these small changes, you will not only lose weight, but you will improve your health! These Food Hacks are delicious, healthy, and super easy. We talk about oil, how we cook bulk meals, frozen vegetables, healthy ice cream, breakfast foods,… Read More »